A 15-minute MFR session relieved chronic shoulder pain from a bicycle accident
Beth had years earlier. No other therapy, in 8 years of searching, had such
an immediate and long lasting affect. This prompted her to train in Myofascial
I, II and Myofascial Unwinding, Fascial-Pelvis and Cervical-Thoracic with John Barnes, P.T., the father of MFR.
Gentle lengthening of the fascia allows the therapist to follow the internal
lines of restriction to still points, so that your body can rest and rehydrate areas of adhesion
in the connective tissue. In these still points, your body’s innate
healing ability does it’s work by releasing energy stored from trauma
and by bringing blood - with its incredible healing elements - to the area.
More info: http://www.myofascialrelease.com